Bench Press Tips

Bench Press Quickie Series on YouTube

Bench Press Quickie Series on YouTube

Check out Bench Press quickie series to up your bench press form, technique and strength! 5 short and easy to understand coaching videos, FREE.  In each video I explain different coaching tips to help you improve your bench press.  They are easy to understand, with demonstrations.   I have had HEAPS of really positive feedback on this series so I'm sure it will help you.  Enjoy!

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Sling Shot Levels Guide

Sling Shot Levels Guide

Unsure which Sling Shot to buy?  Check out the range below: Level Sling Shot type Assistance 2 Reactive - blue 10-15% more than your max 3 Original - red 10-15% more than your max 4 Full Boar - yellow 10-20% more than your max 4.5 Money Shot - green 15-20% more than your max 5 Maddog - black 15-25% more than your max   Extra info: Maddog is best used with loads...

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Get a STRONGER BIGGER BETTER bench press!

Get a STRONGER BIGGER BETTER bench press!

Want a STRONG BIGGER BETTER bench press? Here's how you're going to get it...✅ Get yourself a solid AF bench press program. One with a good warm-up, solid progression, and something challenging and fun that will keep you focused and smashing it each and every week.Download the FREE Mark Bell Bench Press program here:https://markbellslingshot.com/pages/bench-press-program-stronger-in-30-days✅ Get yourself a Sling Shot. We recommend our most popular one, the Full Boar (yellow), the...

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