Use inhalants to improve your focus for strength training and competition. These are a product that you inhale (safely) which stimulates your central nervous system. Referred to as smelling salts, salts, caps, ammonia etc.
This product is safe to use, provided it's used responsibly (don't put it in contact with skin).
It is most effective when used for triple reps through to single lifts. This is a must-have for competition and is allowed at all competitions, including IPF.
Watch our video on smelling salts here: https://youtu.be/9Kb6T_fEkJM